Welcome!
My names Mady a 26 year old foodie who loves to travel and share may every day life. After being diagnosed with celiac disease almost 3 years ago I wanted to create a space where I could share recipes as well as what it is like to travel with food restrictions and all the good places I find to eat! I have a degree in exercise science and nutrition and believe eating a delicious colorful diet can be not only healthy but easy to do around the world.
Occasionally I share a bit about adulting and design in my home as I go about discovering my own personal style :)
Thanks for being here!
My values
Finding a space and community to share your interests and values can be so hard but I want to create this to share and learn from others whatever those interests may be. I love to learn about other cultures and customs, and one of the best ways I have found to do that is through food! Food is such a central part to culture, its a great way for people to connect and I can’t wait to do that with you all.
My personal philosophy is a plant forward approach. What does that mean? It means choosing plants as the main course of each meal, making vibrant and healthy meals that are not only beautiful but also healthy, full of flavor, and satisfying. Nobody likes getting hungry an hour after eating.
Contact.
Instagram- madympalmer
Youtube- Mady Palmer
